Seminar "Chakra tuning: tuning and purification of energy centers" with Maria Artamonova, August 26, 2017 at 13-30.
Friends, we invite you to a seminar with Maria Artamonova "Chakra tuning: tuning and cleaning up energy centers" to the live music of Arjuna Project.
“In the yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we – physically, emotionally, and in our relationships. But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves. Rooted in ancient teachings, Chakra Yoga is more relevant today than ever. At a time when many people feel disconnected from themselves and others, it can heal your body and free your heart to move into the future with joy.” Sharon Gannon, Jivamukti co-founder.
Come and join us on an inner journey through the chakra system and feel the contact with the body’s energy centers that are said to reflect our view of the outside world and the state of our physical body. The workshop begins with a small presentation and explanation of the chakras anatomy, Bija-mantras and performing simple pranayama exercises. You will then be guided through a deep, cleansing and grounding Hatha Yoga asana practice combined with chanting, visualisation and meditation, which together will support and restore balance in the chakras, by releasing unresolved emotional blockages stored in the tissue of our physical and energetical bodies.
The workshop concludes with an extended Yoga Nidra practice (guided relaxation) to complete the experience of body, mind and spirit. All levels of practitioners are welcome. Most important is to be curious and to have an interest to immerse yourself into the deeper aspects and practices of yoga.
August 26, 13.30
24 Pravdy Street
The cost is 1600 rubles.